REFLEXOLOGY
Reflexology is an ancient and gentle therapy carried out in a calm and safe environment where you can enjoy some relaxation and let go of life’s stresses, while the treatment itself encourages your body to return to a state of balance.
Reflexology is based on the theory that specific points on the feet, known as reflexes, correspond with different areas of the body. These reflexes on the feet and the related areas of the body can clearly be seen in the interactive foot map accessed by using the link below.
Click Here for the interactive footmap
By working any reflex points on the hands the reflexologist may stimulate the body’s natural flow of energy, thereby encouraging balance within the physical, mental and spiritual dimensions of the body and inducing a deep state of relaxation. Reflexology is tailored to the individual and treats each client holistically, taking into account all the factors, physical and non-physical, that might be impacting their health and well-being.
Reflexology may assist in reducing your anxiety and help calm your nervous system and support your body's functioning overall. Taking responsibility for your physical and mental health wellbeing assists you in coping with life's stresses.
As a health and wellbeing coach, if required I can work appropriate single reflexology points on the hands to relax and calm you and to enhance your coaching session and increase your health and wellbeing.
My coaching practice is in Rugby, Warwickshire, or alternatively I can support you with your health and wellbeing online via Microsoft Teams, telephone or whatever suits you best.
Any hand reflexology points treated in my coaching sessions are included in the price of the coaching.
Please email or call me to book an appointment or to discuss your needs.
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